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Trigger Points: Use the Power of Touch to Live Life Pain-Free Middle Eastern history Johnson makes a compelling caseAmanda Oswald Take control of chronic or recurring pain yourself to achieve life changing results. New science has revealed the effectiveness of trigger point massage to target pain from migraines to back pain to repetitive strain injury. Pain felt in one part of the body can often be traced to knots of muscle and connective tissue elsewhere. By locating and manipulating these "trigger points", you can dramatically relieve pain and prevent its return.
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